Check out all other Robitussin chest congestion relief products to find the best symptom relief for you. Although there is no immediate cure for illnesses like bronchitis or the common cold, there are ways to ease any irritating symptoms and help your body with the recovery process. Use these tips and tricks to help break up your chest congestion. Children from 4 to 12 years of age should take Children’s Robitussin Cough & Chest Congestion DM to temporarily relieve cough from minor bronchial irritation and help to loosen phlegm. The other active ingredient in this product is dextromethorphan, which works to suppress cough. Robitussin Cough + Chest Congestion DM is a cough syrup that contains guaifenesin to help loosen mucus and thin bronchial secretions to drain bronchial tubes. 7 You can take guaifenesin in the form of a solution, syrup, liquid, tablet, or packet. Guaifenesin is used to help clear chest congestion from a cold or flu by thinning out the mucus or phlegm in the lungs. When looking for cough medicines to take, make sure you check the product label for an ingredient called guaifenesin. Taking expectorant medicines that contain guaifenesin Using a humidifier can especially be beneficial at night to so you can breathe easier while sleeping. Humidifiers are available for purchase at most drug stores and are a great way to add moisture to the air. 5Īnother easy way to fill your room with steam is to plug in a humidifier. Use extra caution when boiling water and avoid holding a towel over your head to trap the steam, as it can get too hot and burn your airways. 5 The easiest way to inhale steam is to turn on your shower to fill your bathroom with steam, but you can alternatively breathe in the steam emitting from a boiling pot of water. Inhaling steam helps to loosen the mucus in your system so you can get rid of it easier. Using steamĭeep coughs caused by chest congestion can become more productive with the help of steam. Drink lots of water and other hydrating fluids like non-caffeinated herbal teas and broths to break up chest congestion and keep your body properly hydrated. 5 It’s also important to drink plenty of water when you’re feeling sick so you can stay hydrated and support your body. Drink lots of waterĭrinking lots of water can help loosen mucus so you can cough it up and out of your system. 4 Here are some tips on how to loosen chest congestion so you can breathe easier. If large amounts of mucus collect in the airways, breathing may become more difficult and infection may occur. While chest congestion can be annoying, it’s important to loosen mucus and thin bronchial secretions so you can break up chest congestion and breathe easier. 3 There is no cure for the common cold, but resting and drinking plenty of fluids while taking over-the-counter medications can help ease symptoms. 2 While the common cold is different from bronchitis, people with weakened immune systems, asthma or respiratory conditions can develop bronchitis or pneumonia through a common cold. The common cold is another respiratory illness that causes congestion. 1 The two types of bronchitis are chronic and acute, and the more common form of the illness is acute bronchitis. 1 Bronchitis occurs when the bronchioles are inflamed and produce too much mucus, and symptoms of bronchitis include a frequent cough that produces mucus, fatigue, fever, and a wheezing sound when breathing. Respiratory illnesses can cause severe chest congestion, and a common respiratory illness that causes chest congestion is bronchitis. What are some causes of chest congestion?
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